Hi, I'm Alex. At Embodied Empowerment, I help you to rediscover the wisdom and resilience of your nervous system through person-centred, trauma-informed somatic therapy and counselling.
This isn’t about quick fixes; it’s about coming home to yourself - gently, powerfully, and on your own terms.
What If You Could…
- Release tension stored in your body and feel lighter, freer?
- Trust yourself deeply, without second-guessing?
- Move through life with confidence, not just "getting by"?
It’s possible. And it starts right here.
Let’s Begin Together
Whether you’re healing from trauma, navigating stress, or simply craving a deeper connection to yourself, I’m here. No judgment - just compassionate support tailored to you.
- Explore 1:1 Support – Personalised sessions to help you heal and grow.
- Join a deep dive intensive or retreat - Join my mailing list to be informed of events.
- Start Your Journey – Because you deserve to feel empowered, not exhausted.
Please note, I am now fully booked for face to face sessions and am offering online sessions only.
Curious? Let’s chat. Book a free discovery call
Reconnect with Yourself. Reclaim Your Power.
Life can leave us feeling disconnected - from ourselves, our strength, and our joy. Maybe you’re tired of feeling stuck in your head, weighed down by stress, or like your body isn’t truly yours anymore. You’re not alone.
Phone
+44 7990703096
support@
embodiedempowerment.co.uk
